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Be active
EAT healty
Feel the difference
Start Today
$117 billion
In annual health care costs are associated with inadequate physical activity
1 in 2
Adults live with a chronic disease.
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13.7 Million
Children and adolescents are obese
Reduces risk of
Depression
Exercise
Promotes
Favorable body composition
Exercise
Improves
Academic performance
Exercise
1 in 10
premature deaths could be prevented by getting enough physical activity.
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" If you could package physical activity into a pill, it would be the most effective drug on the market. "
Dr. Ruth Petersen, Director of CDC's Division of Nutrition, Physical Activity, and Obesity
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